Thursday, April 28, 2011

Let's talk numbers...

26 days are gone and in this short time I have learned alot about things I never thought to be things I was interested in. Its becoming very apparent what kinds of stuff I am going to have to spend my time on in the gym and in my own head.  The honeymoon is over and it ain't getting lighter, so bring it on! 

Here is a look at where I am at in terms of my strength training. 

Start
Lift
April 29th
Goal
35 lbs
Squat
95lbs
121 lbs
35 lbs
Overhead Press
45 lbs
60 lbs
95 lbs
Deadlift
145 lbs
151 lbs
Blue band
Pullups
Blue band
Green band
45 lbs
Bench Press
55 lbs
90 lbs
Blue band
Dips
Blue band
Body Weight




2 comments:

  1. Those are some great numbers Dana!! Such great progress in only a month, keep up the good work!

    ReplyDelete
  2. Those numbers are looking good Dana. You should be proud.

    ReplyDelete