As we literally slide (on a pile of fresh snow) out of February and into March my timeline for getting more than one kip is getting a little tight:) Since we are five weeks out from FRAN day, W has decided its time to kick it up into super high gear. I will be purely WOD-ing my way through to March 31st. It promises to be a busy month for so many reasons including the five specially designed workouts I will be doing every week, and my attempt at a backwards 30 day pull up challenge. I also had a moment of insanity and signed up for the CrossFit Open . With one games workout under my belt I have a pretty good idea of how my adrenaline and nervous energy can affect my workout as well as how it feels to push harder and give until there is nothing left to give. Here's to a month of hard ass workouts, testing my limits and good times with my Ignite family.
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| Click on the link to see my athlete profile on the CF Games Open wesbite |
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