Number of Members - 4

Crossfit.com does what they call an Affiliate Snapshot where they profile affiliates from all over giving them a chance to shine and explain what makes them so special.  So even though our Garage box isn't an affiliate I have been spending alot of time out there lately and think its worth a shout out. 

Box Name: "The Grotto" (pre-syphilis)...W wishes...its more like "The Sweatshop"

Owner: Depends who you ask....but all the women reading this know who is really in charge ;)

Open Since: March 2010

Location: Red Deer, AB.

Square Footage: 208 sf.

Number of Members? 4

Number of Trainers? 1 handsome male

Describe your gym culture in one word: Chaos

Most used piece of gear in your gym? T.V. (Toopy & Binoo is on at 830am every weekday morning...perfect time to sweat it up...the kids are too busy in the boob tube zone to be in the way)

Advice you wish you had been given: Working out with your spouse has it pros and cons....be careful of the cons
What question you would love to ask other garage gym owners: How the hell do you keep the garage out of the gym?
Workout or movement that elicits the most groans in your gym: Sex, of course....but we mean the working out.... right...pretty much everything, particularly wall balls
Coolest WOD: I guess by default I have to say FRAN
Favorite CrossFit saying: Don't be a p#&*y and just lift it - Mark Rippetoe (you knew I would pick him even though he is not really associated with CF anymore)
Complete the sentence: CrossFit should . . . .be part of every ones family time. 

W hates that I put a pic up because "it isn't done" but I love it just the way it is!